September 2014: Glenny’s Greek Yogurt Lovers Bar

… And we’re back at it! The school year is in full tilt, however thanks to our dear Jewish friends, we had a little break in the seemingly perpetual cycle. So, what better time to introduce you to an effortless and delicious on the go snack?

Glenny’s Greek Yogurt Lovers Bar. Yes, it may sound strange. A lovers bar? But I can assure you, it is appropriately named. One of the most delicious and healthy gluten-free treats out there with the added benefits of protein and fiber. Even my brother, who is typically a harsh critic and doesn’t like greek yogurt, couldn’t believe how great it tasted!

So let’s start with the essentials. This bar is essentially fruits & nuts and gluten-free oats in the inside with a layer (or rather three layers!) of strawberry filling on top all dipped in a coating of greek yogurt. And it’s what I like to call fun-size! Only 130 calories and 5 grams of protein and 3 grams of fiber. This bar comes in three flavors: strawberry, chocolate coconut, and chocolate cherry. I have only had the pleasure of trying the strawberry, however I would expect great things from the other two as well.

It’s a great breakfast bar, midday snack, or post-workout replenisher. You can buy these versatile bars at Wholes Foods or go online and buy directly at Glenny’s website or on amazon. It’s a worthwhile investment! Happy snacking!

Cheers,

Anika

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